Frozen Vegetables
You can microwave, steam, air fry, and pressure cook and thaw frozen veggies to make sure you get the wondrous benefits into your body: fiber, antioxidants, phytonutrients, vitamins, minerals, and great flavor.
Prep Time: 2 Minutes
Cook Time: 10 Minutes
Ingredients:
- Spinach
- Kale
- Asparagus
- Broccoli
- Brussels Sprouts
- Cauliflower
- Carrots
- Corn
- Diced Onions
- Okra
- Pepper Strips
- Squash
- Collard Greens
- Mustard Greens
- Turnip Greens
- Blackeye Peas
- Edamame
- Green Beans
- Lima Beans
- Peas
Instructions:
- Cook in a microwave, steamer, air fryer, or pressure cooker. However you do it, make sure to eat your veggies! How to fit ’em in? Run the electric steamer while you shower, for instance.
