Chia Pudding
We have friends who got so hooked on this, they’ve made it every day for months. It’ s easy, nutritious, filling, and tasty.
Prep Time: 1 Minutes
Cook Time: 25 Minutes
Ingredients:
- 1 cup almond or soy milk
- 1/4 cup chia seeds
- 1-2 tablespoon raisins (figs, dates, prunes are also good)
- Raspberries, blackberries, or other fresh fruit
Instructions:
- Add milk to a bowl, and stir in chia seeds
- Stir in fruit
- Place in the refrigerator for 25 minutes, or as much as overnight. It’s ready to eat when the chia seeds have gelled.
Equipment Needed:
- Bowl
